Nicole Bando | Dietitian & Lactation Consultant

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Email: info@nicolebando.com

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Healthy and Balanced Family Recipes

‘My recipes are colourful, pretty, balanced and designed to inspire happy & sustainable eating habits’

Categories

Are you bored with breakfast & feel too hot for porridge? I promise that this muesli is quick & easy to throw together…and there are some secret serving additions for maximum enjoyment. Trust me.

Ingredients (serves 4):

1 cup oats
1 cup bran
1/4 teaspoon cinnamon
1/4 cup roasted almonds
4 tablespoons chia seeds
2 cups chopped fresh fruit: berries, pears, bananas
4 tablespoons Greek yoghurt
1 tablespoon 100% nut butter
Milk of choice

Method:

Mix oats, bran, cinnamon, almonds & chia. Divide between 4 bowls. Layer each bowl with chopped fruit, yoghurt, nut butter & serve with milk of choice.