Healthy and Balanced Family Recipes
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1/25/2020 0 Comments rainbow roast vegetablesMake a tray and use as sides for main meals throughout the week.
Ingredients: 1/2 cauliflower, stalks, leaves & florets chopped & washed 10 Brussels sprouts 1 medium sweet potato, cut into discs (skin on, rinsed) 4 beetroot, quartered 2 zucchini, chopped Method: Preheat oven to 180 degrees. Place cauliflower. zucchini and brussels sprouts on a tray , spray with olive oil and season. Roast 30 minutes, checking midway to turn once golden brown. Place beetroot & sweet potato on another tray, spray with olive oil, roast 45 mins. Tips: Use herbs such as thyme or rosemary or spice mixes such as za'atar or dukkah to roast with vegetables for additional flavour.
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8/20/2019 0 Comments slow roasted tomatoes
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