Nicole Bando Paediatric & Family Dietitian & Lactation Consultant
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    • How much do I need to eat whilst breastfeeding?
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  • HOME
  • NUTRITION
  • LACTATION
  • RECIPES
  • ARTICLES
  • VIDEOS & MEDIA
    • Breastfeeding Videos
    • Nutrition Videos
    • Nicole in the media
  • CONTACT & FEES
  • LINKS
  • FAQ
    • How much do I need to eat whilst breastfeeding?
    • What does a paediatric dietitian do?
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Low breastmilk supply

Many mums worry that they don’t have enough breastmilk for their babies. Your baby may be constantly unsettled, not having many wet or dirty nappies, or not growing quite enough. Some mums worry that they don’t have enough milk only to find with the right support that they have just the right amount. There is much that can be done to increase your breastmilk supply. (continues below)
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In our 90-minute initial assessment, I will first understand your breastfeeding goals, assess you and your baby’s medical history, bub’s growth, feeding patterns and how baby is feeding, by observing a breastfeed and asking lots of questions. This may also include discussion about any weight changes you have had since delivery and your diet. Once I identify the cause(s) of reduced supply, I will talk you through the various strategies to increase breastmilk supply for healthy growth of your baby. You will be provided with a feeding management plan, based on your unique goals. As needed, this may include strategies to improve latch, positioning and attachment, help you to understand when your baby is drinking milk efficiently, hunger cues. Management may involve recommendations to express (with detailed guidance of how often and how long, type of pump, etc) or supplement (top up) with expressed breastmilk or formula, if needed. There are medications that help to boost milk supply and if warranted, I will refer you to, or liaise with your other healthcare professionals for further discussion. I provide a brief follow-up phone call within days of the assessment. Additional 30-60 minute appointments will be arranged depending on your needs.
With the proper support, concerns about breastmilk supply and your baby’s growth can be overcome. To make a booking, please click the button below.
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​Additional resources:

Breastfeeding
Breastfeeding Videos

Nicole is a specialist Paediatric and Family Health Dietitian and Lactation Consultant, in private practice. She provides evidence-based, sustainable nutrition and feeding advice that supports optimal health and growth, and meets a family at their unique needs. Nicole graduated from Monash University in 2003 with a Bachelor of Nutrition & Dietetics, and worked as a Clinical Dietitian at a large metropolitan tertiary hospital, with Melbourne’s most critically ill, for over 15 years, before a career change to infant and family feeding.
Helping with (click the links for more info):

Mastitis, Blocked Ducts and other breast concerns.
Is my child overweight?
Fussy Eating.
My child is underweight.
​Starting Solids
Iron Deficiency.
Breastfeeding a newborn baby.

Food Allergies and Intolerances.

My baby is not interested in solid foods.
Weight loss after baby.
​Too much breastmilk and oversupply.
​Painful breastfeeding.
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Low breastmilk supply.
Weaning off breastmilk.
Breastfeeding education before baby arrives.
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Family nutrition.
​Toddler nutrition.
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Nutrition for primary school aged children
​Nutrition for preschool aged children
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